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3 Steps to Help Young Athletes Get Fast, Faster

If you train athletes, then you know Ball is Life. That's to say playing the sport is frequently prioritized over preparing to play the sport. Of c...

By: Ryan Patrick

Arizona State Head Football Coach Herm Edwards Reveals His Method for Handling a Bad Practice

In the above video, Arizona State head football coach Herm Edwards explains the importance of adjusting practice on the fly. Every coach and team w...

By: Positive Coaching Alliance

Warriors Head Coach Steve Kerr Reveals His Secrets for Building Strong Team Chemistry

In the above video, Golden State Warriors head coach Steve Kerr talks about fostering team chemistry. Kerr believes it's the role of the general ma...

By: Positive Coaching Alliance

'Intellectual Brutality': The Value Behind Stanford Football's Sustained Success

"Intellectual brutality." It's the motto that's propelled Stanford football to new heights. Since 2010, only Alabama, Ohio State and Clemson have w...

By: Brandon Hall

The Ingenious On-Field Coaching Tactic Behind Jared Goff's Remarkable Turnaround

Jared Goff had an abysmal rookie year. Despite being the first overall pick in the 2016 NFL Draft, the Los Angeles Rams quarterback played in just ...

By: Brandon Hall

7 Ridiculous Broscience Workout Myths You Should Stop Believing Immediately

You're going about your business in the gym. Then a jacked dude saunters over and decides to share some of his glorious wisdom. And because he's jac...

By: Andy Haley

Nominate Your Coach for Positive Coaching Alliance's Double-Goal Coach Award

If you find yourself taking home many of the quotes and principles your coach instills in you on the playing field then let's make sure they are...

By: Positive Coaching Alliance

Can You Pass This 30-Second Core Strength Test?

Athletes need a strong core. A strong core increases your power in your sport-specific skills, helps fight off injury and allows you to safely lift mo...

By: Andy Haley

Here's Why the Best Coaches Are Positive Individuals

Doc Rivers and his son, Austin, are notable as the highest-profile father-son/coach-player combination in recent U.S. sports history. Doc is a PCA...

By: Positive Coaching Alliance

Why Resistance Bands Are Perfect Strength Training Tools for Women's Basketball Teams

There are several challenges, especially during the season, that come along with women's basketball strength training at the high school or collegiate...

By: Dave Schmitz

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