Basketball Training Articles

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

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Boban Marjanovic Is the Tallest Human on Earth

You're probably aware by now that Los Angeles Clippers center Boban Marjanovic is tall. At 7-foot-3, the Serbian big man looms over everyone on th...

By: Jordan Zirm

LeBron James Could Play all 82 Regular-Season Games for the First Time in His Career

It's almost unfathomable to think that LeBron James, perhaps the most indestructible player the NBA has ever seen, has never played all 82 regular...

By: Jordan Zirm

Improve Your Crossover Step to Become a More Explosive Basketball Player

If you're a basketball player and you're not working on your crossover step, you're missing out. A crossover step simply refers to "crossing" one l...

By: Basi Prokofyev

3 Keys for Developing a Fast First Step in Basketball

"He has a quick first step!" You hear it all the time from coaches who've just watched their defense get burnt to a crisp. Having an unstoppable fi...

By: Basi Prokofyev

2 Lunge Exercises That Will Make You a Better Basketball Player

All exercises can be divided into two categories: bilateral (where both sides perform equal work) and unilateral (where more pressure is put on one si...

By: Basi Prokofyev

Scoring the Basketball: 4 Keys to Sinking More Floaters

As basketball has evolved, the floater has become a lethal weapon in the paint for players of all sizes and positions. There are three basic types ...

By: Basi Prokofyev

Play Your Best With This 3-Exercise Basketball Warm-Up

For as much time and energy basketball players put into honing their games, few realize the impact a proper warm-up can have on their performance. ...

By: Rakim Anim

Steph Curry Says Playing Multiple Sports Gave Him Confidence to Be an MVP

You can count Stephen Curry among the number of pro athletes who firmly believe in the virtues of children playing multiple sports. The two-time NB...

By: Brandon Hall

How to Be an Effective Basketball Scorer Without Shooting 3-Pointers

As basketball has progressed, the 3-point line has become the predominant factor in dictating the direction the game is now headed. Just take a look a...

By: Kyle Scadlock

Why Lonzo Ball's Shooting Struggles May Have Nothing to Do With His Unorthodox Form

Ever since Lonzo Ball burst onto the scene as a freshman at UCLA, much was made about the way he shot the basketball. Though people expected his great...

By: Kyle Scadlock

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