Latest in Sugar Alcohol
Even if you've yet to sip one, odds are you're familiar with Bai drinks. Perhaps you saw their Super Bowl ad featuring Justin Timberlake and Christ...
Long-term overconsumption of sugar has been connected with nearly every negative health outcome imaginable. Obesity, heart disease, high blood press...
Latest Videos in Sugar Alcohol
Dave Scott, six-time Ironman World Champion, explains why you should can soft drinks.
Find out what six-time Ironman World Champion Dave Scott liked to tank down during his competition days.
Dave Scott, six-time Ironman World Champion, explains why it’s beneficial to intake protein with fruit post-workout.
Learn what foods to pick and which ones to pass when fueling up at a concession stand.
Cheryl Zonkowski, University of Florida’s director of sports nutrition, offers up some key foods to stock up on at the grocery store.