Social Media

Latest in Social Media

A High School Athlete's Guide to Using Social Media Effectively

The social media industry is booming. Users are at an all-time high, revenue is at an all-time high and the trends are going up at a rapid pace int...

By: Justin Ochoa

Study Finds That Teenagers Get as Much Exercise as 60-Year-Olds

Before technology became so prevalent, kids spent a lot of time outdoors. They played stick ball in the streets, flew kites, and rode their bikes...

By: Anna Johansson

Why Weighted Wall Sit Challenges are the Dumbest Thing on Social Media

For ages, people have been doing Wall Sit Challenges for time. It doesn't have a huge training effect, but it's a great test of mental toughness becau...

By: Andy Haley

3 Strength Coaches Predict the Biggest Training Trends for 2017

Fitness trends come and go in the blink of an eye. Everyone heaps praise on a new exercise or style of training one year, then it suddenly disappears ...

By: Andy Haley

Washington Nationals Exec Reveals What Pro Scouts Look for in Young Baseball Players

Interview with Washington Nationals Special Assistant to the General Manager: Jeff Zona Sr. 12/21/2016 What do MLB scouts look for in a high school...

By: Jeffrey Zona Jr.