Latest in Pull-Ups
The last thing any athlete wants to be is weak and slow during competition. Even though there are no specific "exercises" that need to be done to have...
By: Tim Danchak
"Put some weight on the bar!" The common thing you'll hear shouted across weight rooms around the country. Usually it signifies that whatever someone...
By: Chris Cooper
Latest Videos in Pull-Ups
In this episode of Elite Performance, Mike Boyle teaches you three simple techniques that will help you do more Pull-Ups.
Josh Cribbs of the Cleveland Browns works for quality over quantity when peforming Pull-Ups during the NFL off-season.
Dallas Cowboys free safety Ken Hamlin performs Pull-Ups and provides key coaching points for the exercise.
With coaching from strength and conditioning coach Barry Kagan, the Terps perform pull-ups.
The Cal State Fullerton Titan baseball team performs Pull-Ups, coached by head S+C coach Greg Vandermade, as part of their upper body strengthening routine during the off-season.