Motivation

Dig deep on your last set in the gym with STACK's motivation content. We've got quotes from the best pro athletes and articles on how to develop your own motivation, which can help you deliver when it counts the most. If you're looking for tips, techniques, or videos of your favorite athletes sharing their strategies for making sure they get in the gym, you've come to the right place.

Latest in Motivation

How a Basketball Background Propelled Nick Foles to Super Bowl LII MVP

Heading into the biggest football game of his life, Nick Foles had one goal: Think like a point guard. "Going in this game, I sorta went back to wh...

By: Brandon Hall

How Terrell Davis Jump Started His Football Career By Playing Nose Guard—And What You Can Learn From It

Terrell Davis was a running back. He had been since he first strapped on a helmet at 7 years old. It was really the only football position he'd eve...

By: Brandon Hall

Watch Alabama's Strength Coach Destroy the Team's 2017 Runner-Up Trophy With a Sledgehammer

Scott Cochran is a damn good strength coach. He also happens to be totally crazy. Alabama football's Director of Strength and Conditioning cons...

By: Brandon Hall

How to Work Out in a Gym Full of Newbies Armed With New Year's Resolutions

Working out in a gym after New Year's can be incredibly frustrating. It's overcrowded with people who typically have no idea what they're doing. The...

By: Andy Haley

The Maniacal Work Ethic That Made Alabama's Collin Sexton a Five-Star Recruit

Collin Sexton really wasn't supposed to be here. He wasn't supposed to be averaging 21.7 points per game as a freshman. He wasn't supposed to be th...

By: Brandon Hall

Latest Videos in Motivation

How Maria Toorpakai Used Squash to Overcome the Taliban and Fight for Women's Rights

Pakistan's No. 1 squash player talks about the struggles she faced growing up as a young female athlete in the Middle East and how she persevered to be her nation's best.

The Mindset That Powered Evan Gattis to the Big Leagues

MLB slugger Evan Gattis talks about talent and the drive it takes to follow your dreams.

A Legendary Collegiate Strength Coach Explains How High School Athletes Should be Training

Boyd Epley, assistant athletic director for strength and conditioning at Nebraska, talks about the mistakes that high school athletes make with their training.

Why A.J. Green Doesn’t Believe in Mistakes

All-Pro receiver A.J. Green talks about the importance of learning from your own mistakes.

Get Hyped for the NFL Conference Championship Games

A behind-the-scenes look at the work NFL players put in to help their teams reach the AFC and NFC Conference Championships.