Leg Press

Latest in Leg Press

How to Improve Athleticism With Sand Workouts

Sand training can be a powerful training modality for enhancing performance when used correctly. Sand plyomtetrics and jump training has been show to...

By: Erick Avila

Improve Leg Strength With the Swiss Ball Leg Press

It is obvious the leg press is one of those exercises that are most debated. If your main goal it to load up your quad size through hypertrophy, this is...

By: Kelvin King Jr.

Why Single-Leg Exercises Are Crucial to Building Lower-Body Strength

Split Squats and Lunges are often labeled "sissy" exercises. At worst, they're deemed suitable only for chicks strutting around on the gym floor rocking...

By: Yunus Barisik

J.R. Smith Once Single-Leg Pressed 585 Pounds a Few Weeks After Knee Surgery

Cleveland Cavaliers guard J.R. Smith suffered a meniscus tear in 2013 while playing for the New York Knicks. He had surgery in July of that year, an...

By: Cameron Fields

6 Reasons Why You Should Never Skip Leg Day Again

"Friends don't let friends skip a leg day." Google this phrase and you will see a number of photos showing guys who have jacked upper bodies and twi...

By: Andy Haley

Latest Videos in Leg Press

Leg Day with Pro-Bowl Wide Receiver Devin Hester

NFL Pro-Bowl wide receiver Devin Hester shows off his favorite and most challenging leg exercises to develop lower-body power and endurance on the field.

Albert Haynesworth Jammer

Washington Redskins defensive tackle Albert Haynesworth performs Jammer with coaching from Tripp Smith of Competitive Edge Sports.

Albert Haynesworth Leg Press

Washington Redskins defensive tackle Albert Haynesworth performs Leg Press with coaching from Tripp Smith of Competitive Edge Sports.

Albert Haynesworth Seated Single-Leg Hamstring Curl

Washington Redskins defensive tackle Albert Haynesworth performs a Seated Single-Leg Hamstring Curl with coaching from Tripp Smith of Competitive Edge Sports.

Luciano Emilio Leg Press

D.C United forward Luciano Emilio performs the Leg Press with coaching by Brian Goodstein.