High School Sports

Latest in High School Sports

Heat Injuries Can Be Deadly. Here's How to Recognize, Treat and Prevent Them

Heat injuries are a serious issue, particularly for athletes. Let's look at some key facts: "There's no excuse for any number of heat stroke d...

3 Surefire Methods for Increasing Your Shooting Percentage

You already know how to shoot. You've mastered your basic form and have gotten comfortable with utilizing it during games. But your shooting percen...

Why Young Athletes Shouldn't Lift Every Day

I've begun to notice a troubling trend with my athletes. As a director of strength and conditioning at a private high school, I oversee many liftin...

If You're Simply Assigning Sets and Reps, You're Failing as a Strength and Conditioning Coach

Strength and conditioning coaches have never been more important. While the one-sentence job description for the role might be something as simple ...

Why It's Better for Young Athletes to Lift 'Too Light' Rather Than 'Too Heavy'

The high school sports landscape has changed dramatically over the last 20 years. In that time, athletic departments have implemented strength trai...

Latest Videos in High School Sports

Jason McVeigh on Basketball Ankle Sprains

University of Tennessee head athletic trainer Jason McVeigh discusses different ankle sprains that can occur while playing basketball.

Nike Briscoe High Football Spot

Briscoe High Football - State or Bust

Day on mound

pitching vs. milton union high

Reggie Bush's High School Tape

Football star in the making