Become an elite golfer by developing lower-body strength, core power and flawless swing mechanics through the golf workouts and drills at Come back daily for new training tips, nutrition advice and mental techniques from today's top coaches and elite athletes. For even more golf workouts, browse our golf training videos.

Latest in Golf

7 Exercises to Increase Rotational Power

When training for power, or the ability to produce force quickly, it's important to consider the direction in which you train as it relates to your sp...

By: Richard Kompf

Golfers, Beat Low-Back Pain With This Program

Eighteen months ago I received a phone call from a local golf phenom, Derek Bard. He had just come off a stellar year, placing 2nd at the U.S. Amateur...

By: Ryan Obernesser

2017 STACK Holiday Gift Guide

The holiday season is upon us. That means it's time to gear up with the latest and greatest products that will improve your workouts, help you tak...

By: Andy Haley

Improve Your Golf Game With Zach Johnson's Full-Body Strength and Mobility Workout

At 41 years old, Zach Johnson isn't concerned about driving the ball farther than the young guns on the PGA Tour. With 26 pro wins, he's perfectly fin...

By: Andy Haley

3 Golf Training Tips from Legendary Golf Strength Coach Joey Diovisalvi

At the 2017 Bridgestone Open, we had the chance to catch up with Coach "Joey D" Diovisalvi. If you're not familiar, Joey D is a legend on the golf cir...

By: Andy Haley

Latest Videos in Golf

Improve Your Golf Performance With Tips From Dustin Johnson’s Strength Coach

Legendary golf performance coach “Joey D” Diovisalvi talks about the evolution of golf.

PGA Champion Justin Thomas Shares His Secret to Staying Strong and Healthy

Learn how Justin Thomas stays healthy and improves his game during the grueling PGA season.

How Playing Golf Led Brian Dozier to a Powerful Swing

All-Star second baseman Brian Dozier talks about how his love for golf has helped him develop a power swing a the plate.

Golf Putting Arc Drill

Learn how to perform the Golf Putting Arc Drill to improve your short putt accuracy with instruction from Don Law of Club Med Academies.

Golf Box Putting Drill

Learn how to perform the Golf Box Drill to improve your putt distance control with instruction from Don Law of Club Med Academies.