Football Training

Latest in Football Training

The 'Secret Sauce' Training That Makes Antonio Brown Unstoppable

Antonio Brown's training routine is the stuff of legend. Not only can he be found in the gym at all hours of the day, but he also dabbles in discip...

By: Brandon Hall

4 Vertical Jump Training Mistakes

Sports are decided by a split-second or a couple inches and what separates elite athletes from the rest of the pack is their explosiveness....

By: Mitch Gill

The Training That's Made Dwight Freeney an Ageless Pass-Rushing Wonder

Dwight Freeney is still terrorizing quarterbacks. The 37-year-old defensive end recently signed with the Seattle Seahawks, and his debut proved he'...

By: Brandon Hall

Former Teammates, Coaches Recall Sean Taylor's Legendary Work Ethic

Sean Taylor was one of the most electrifying defensive players in NFL history. Before his tragic death in November of 2007, Taylor had established ...

By: Brandon Hall

How Aaron Donald Dominated Two NFL Games in Five Days Despite Not Practicing All Summer

Two games in five days. It's one of the most grueling gauntlets an NFL player can endure, and ever since the induction of Thursday Night Football, ...

By: Brandon Hall

Latest Videos in Football Training

Myles Garrett Will Never Be Satisfied

The Cleveland Browns defensive end talks about the mindset and training that put him on track for NFL stardom.

Landmine Press and Catch with Myles Garrett

Cleveland Browns defensive end Myles Garrett performs the Landmine Catch and Press.

Dumbbell Shrugs with Myles Garrett

Cleveland Browns defensive end Myles Garrett performs Dumbbell Shrugs.

Battle Rope Work With Myles Garrett

Cleveland Browns defensive end Myles Garrett performs a variety of battle rope drills.

Med Ball Slam Series With Myles Garrett

Cleveland Browns defensive end Myles Garrett performs a series of Med Ball Slams.