Baseball Swing

Latest in Baseball Swing

How to Build an Effective Med Ball Workout for Softball

We all know medicine ball work is great for developing rotational power. Despite that, many coaches get hung up on deciding what drills to program and...

By: Nancy Newell

4 Essential Training Tips for Baseball Players

As one of the top performance training companies in the world, EXOS is always on the cutting-edge with their training. They were an early pioneer of N...

By: Andy Haley

Do Home Run Derbies Actually Screw Up Your Baseball Swing?

There has always been debate among those in baseball as to the effect that participating in the Home Run Derby will have on a player's second half...

By: Jimmy Sheppard

How Andrew McCutchen Broke Out of The Biggest Slump of His Career

May 23, 2017. After going 0-for-5 in a loss to the Atlanta Braves, Andrew McCutchen saw his batting average slide to .200. One sports writer claims...

By: Brandon Hall

6-Foot-7, 282-Pound Yankees Rookie Aaron Judge Is Absolutely Demolishing Baseballs

Aaron Judge is enormous. The 24-year-old rookie right fielder for the New York Yankees measures 6-foot-7, 282 pounds. That's freakish size for an N...

By: Brandon Hall