Baseball

Whether you want to add power to your swing, speed on the basepaths or explosiveness in the outfield, you'll need to start with lower body and core workouts designed specifically for baseball players. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice and motivation from some of the nation's top coaches, college baseball programs and elite athletes like Joey Votto, Justin Verlander and Adrian Gonzalez. Start your off-season baseball training with the workouts and drills in our baseball training videos.

Latest in Baseball

Why Francisco Lindor Stitched the Letters 'BC' on all of His Gloves

BC. They might be the two most important letters in Francisco Lindor's life. When the Cleveland Indians superstar shortstop takes the field, the...

By: Brandon Hall

How Trevor Bauer Built One Of The Filthiest Curveballs in Baseball

Trevor Bauer had it going during Game 1 of the Cleveland Indians' ALDS matchup with the New York Yankees. The 26-year-old starting pitcher tossed 6...

By: Brandon Hall

9 Freak Athletes to Watch in The 2017 MLB Playoffs

The 2017 MLB postseason is here. With the wildcard games over, eight teams remain to battle for baseball's ultimate prize. While every team has gre...

By: Brandon Hall

43-Year-Old Ichiro Suzuki Beat Giancarlo Stanton in a Home Run Derby

Giancarlo Stanton is a 6-foot-6, 249-pound muscle monster in the prime of his career. Ichiro Suzuki is a wiry 43-year-old who weighs 173 pounds. ...

By: Brandon Hall

Christian McCaffrey Says Playing Multiple Sports Is the Best Thing He's Ever Done

Christian McCaffrey is a weapon. His ability to dissect a defense in a multitude of ways makes him one of the most entertaining players in the NFL....

By: Brandon Hall

Latest Videos in Baseball

STACK Sports Health: The Best Stretches for Baseball Players and Other Overhead Sport Athletes

Learn how to improve shoulder mobility to fend off common injuries that affect pitchers, tennis players, volleyball players and other overhead sports athletes.

Andrew McCutchen's Unlikely Path to MLB Stardom

There were no shortcuts on Andrew McCutchen's journey to the MLB. He never had the best gear or the best facilities at his disposal. But what he did have was an unparalleled drive to see how far the game he loved could take him.

The Warm-Up and Speed Training That Has Developed Andrew McCutchen’s Incredible Athleticism

An inside look at the on-field workouts Andrew McCutchen uses during the off-season at IMG Academy.

Andrew McCutchen’s MVP Weight Room Workout

An inside look at how 2013 NL MVP Andrew McCutchen trains during the off-season at IMG Academy.

Andrew McCutchen Hones His Elite Hand-Eye Coordination in IMG Academy's 'Mind Gym’

Andrew McCutchen uses the "Mind Gym" at IMG Academy to hone his elite hand-eye coordination and visual perception skills.