Running

Latest in Running

Be Ready to Run a 5K in 6-8 Weeks

  If you're not a seasoned runner but can jog at least a mile, participating in a 5K event is within your reach. I've put together a 5K tra...

By: Adrian Robinson

5 Epic Sled Exercises That Build Faster, Stronger Athletes

In part #1 you became familiar with 5 sled training exercises and may have learned precisely why this method is so beneficial for an athlete looking to...

By: Travis Hansen

10 Things I Learned Running My First Ultramarathon

When I finished my first ultramarathon, I could not help but marvel at my own stupidity. My friends had to drive me home, because I could not do it...

By: STACK Staff

What the Early End of U.S. Marathoner Ryan Hall's Career Can Teach Athletes About Overtraining Syndrome

Every athlete wants to be the best at their individual sport, which is why they spend countless hours in the weight room, on the field, and out on the...

By: Andrew Meyers

Training for a 5K If You're Already a Competitive Athlete

Training for a 5K doesn't have to be hard if you are not a competitive runner. In fact, most in season athletes are probably conditioned enough to...

By: Steve Green

Latest Videos in Running

Marathon Runner Meb Keflezighi's Weekly Training Routine

Meb Keflezighi, 2014 Boston Marathon winner and 2009 New York City Marathon winner, runs every day to stay in shape, but he discusses how different his running routines are from day to day.

Darrelle Revis’ Off-Season Running Plan

Darrelle Revis, New York Jets Pro Bowl cornerback, explains how his off-season running routine helps prepare him for the long and difficult NFL season.