Mental Toughness

Latest in Mental Toughness

How the NCAA's Best Wrestlers Win the Mental Battle

Similar themes came up time and time again during the post-match interviews of the 2018 NCAA Wrestling Championships. For the 125-pound champion to th...

By: Che Chengsupanimit

How a Basketball Background Propelled Nick Foles to Super Bowl LII MVP

Heading into the biggest football game of his life, Nick Foles had one goal: Think like a point guard. "Going in this game, I sorta went back to wh...

By: Brandon Hall

10 Ways to Improve Your Basketball Tryout Chances

Basketball tryouts can be a stressful time. You want to play your best and prove that you deserve a spot on the team but there is only a short period of...

By: Kyle Ohman

3 Invaluable Tips From the NBA's Leading Mental Skills Coach

There's no room for fragile egos in the NBA. One night, you're riding high after a strong performance in a big victory. The very next, you're getti...

By: Brandon Hall

The Elaborate Game Day Routines Behind Corey Kluber's Unshakeable Performance

Corey Kluber might be the most unshakeable man in professional sports. It's why fans have affectionately dubbed the Cleveland Indians ace "Klubot."...

By: Brandon Hall